Here is a little Video Blog to give you some pointers on how to stay healthy whilst travelling!!
One of my favourite things about essential oils is that you can use them safely on your kids. Di and I both have young kids and they love using the oils. We often get asked - what is the best way to use them around kids? These are my two favourite options: Diffuse them at bed-time or when you need to calm the energy. Kids respond really well to the aromatic effect of oils. Start a bed-time routine. Put your relaxing oils into the diffuser late in the afternoon (my favourites are lavender, frankincense, cedarwood, and vetiver). Drop a few...Read More