How to be a Hippie in the High Paced World

How to be a Hippie in the High Paced World

Ladies, Calling all the Ladies !!!!! Its time - To come together, to heal, to speak up to LIVE, LOVE and LEARN together ! Are you working in a high paced job where you: *feel stretched? *get caught in patterns of striving, competing and Pushing ? Im here to remind you: There is another way to BE !    Lets drop the society culture of: ~ you have to work a certain amount of hours, be rushed, overwhelmed and busy, to earn a shit tonne of income. ~ money doesn't grow on trees ~ You have to have a qualification...Read More
Feeling tense? Be childlike!

Feeling tense? Be childlike!

To my dear sOul Sisters! Who else Sometimes I get caught up in rush and overwhelm? Sometimes I realise my breath is short and my neck is up under my ears with built up unconscious tension. A quick way out of that is to watch and model our children's behaviour. I decided it was time to put this pondering into a blog - one day Whn I was loaded down with bags, on my way to the gym, from school drop off, then to swimming lessons, errands to complete . You all know the pattern we run Whn we "got...Read More
Fractionated Coconut Oil

Fractionated Coconut Oil

You may have heard the term fractionated coconut oil being thrown around essential oil circles. We affectionately call it “FCO” for short!!! So what is the FCO and why do we use it? The main reason we use FCO is the fact that it is always liquid – even in the cold! As most of you know, when the Winter months come around, the virgin coconut oil we use in our cooking goes hard. This is not ideal when we want to make up roller blends mixed with our oils!! Fractionated coconut oil has the long chain fatty acids removed...Read More
Kiddies and Essential Oils

Kiddies and Essential Oils

One of my favourite things about essential oils is that you can use them safely on your kids. Di and I both have young kids and they love using the oils. We often get asked - what is the best way to use them around kids?  These are my two favourite options: Diffuse them at bed-time or when you need to calm the energy. Kids respond really well to the aromatic effect of oils. Start a bed-time routine. Put your relaxing oils into the diffuser late in the afternoon (my favourites are lavender, frankincense, cedarwood, and vetiver). Drop a few...Read More
Spoil yourself!

Spoil yourself!

So as a lot of you know I am in love with doTERRA essential oils and how they have allowed my family to find a natural, ecologically friendly way to better and sustainable health! But what I keep hearing from friends and family, is they will believe it when they see it!! So I have created a beautiful online Event for you. I am looking for 5 friends to say “YES! spOIL ME” and they will receive a little goodie bag from me in the mail in September and will be added to a secret event with the chance to...Read More